Skip to main content

Recipe: Salmon Pad Thai

This is a simple recipe that allows for some experimentation and tailoring to your personal tastes. 


The vast majority is also available in Lidl so doesn't require 8 specialist shops!

Main Ingredients:
Salmon Fillets (1 per person) (Lidl - £2.85/pair)
Rice Noodles - these 5mm ones are my preference (Morrisons - £1.40)
Edamame Stir Fry (Lidl - 89p)
Mange Tout (Lidl - 89p)
Mushrooms - your preference on type!

The following spices are worth the trip to various shops to stock up on...

Spices:
Black Cardamom Pod
Sea Salt - The Cornish Sea Salt Co Flakes are my favourite!
Pepper
Sichuan Peppercorns - this is actually a little citrus thing.  Tastes like strong lemon and makes your tongue tingle!
Korean Chili Powder - Course (Type for Kimchi!)
Sesame Seeds
Cashew Nuts - (unsalted)
Sriracha Sauce
Soy Sauce
Cooking Oil - Olive or Rapeseed

This is a mostly vegan dish, and if you replace the salmon with tofu, it's completely vegan! I leave it up to you tofu aficionados out there to work out the steps to incorporate the tofu!

Step 1:
The Noodles! They are dry and need to be soaked for around 2 hours in cold water - this also draws out the starch a little, making them less sticky once cooked.

Step 2:
Slice mushrooms into 5mm slices, and halve the mange tout.  Pop some water on to boil.

Step 3:
Lay the salmon skin-up on a chopping board and apply salt, pepper, Sichuan pepper (ground) and Korean chili powder.  Add around 2 tablespoons of oil into wok and add 1x black cardamom pod.  Once oil is hot, lay salmon in skin side down.  Cover the salmon with the top of a saucepan to seal in heat and steam the flesh. 

Step 4:
Add noodles to hot water and cover.

Step 5:
Turn salmon over to fry skin side up.  Crush 75g of cashews.  Heat up a frying pan and toast sesame seeds.  Move them to a dish once golden and add cashews to pan - toast until edges are beginning to catch - you want a small amount of burnt for flavour. 

Step 6:
Remove salmon from pan once skin crispy and top of flesh has golden colour, and allow to rest in a dish.  Remove Cardamom pod.  Add mange tout, mushrooms and Edamame Stir Fry mix to wok with some oil, salt and pepper.  After 2 mins, roughly shred the salmon into the veg.  Skin can be removed or added based on preference.  cover with lid and allow to cook through.  Toss with soy sauce (2 tablespoons) and fish sauce (2 tea spoons)

Step 7:
Drain noodles and add to dishes.  Dress with Soy Sauce and a little fish sauce, and a dash of sesame oil to taste.  Serve veg on top of noodles, dress with toasted sesame and cashews and drizzle with Sriracha Sauce.

Step 8:
DIG IN! YUM!

Comments

Popular posts from this blog

Brexit: An Open Letter To A Short Sighted Nation or "Should Have Gone To Specsavers, Lads"

I have some things to get off my chest and what better way than howling into the abyss of the internet.  This may be rambling and given to hyperbole, but its my blog and if I can't give in to loquacity here, where can I? How did we get into this ridiculous situation? How did we ever think that even flirting with the idea of extricating ourselves from an infrastructure built on cooperation and trust, nearly 60 years old, was going to be anything but disastrous? I voted to "Remain" in the European Union in the 2016 Referendum. I voted to Remain because, at the core of it, I believe in a world where we are one race, one people; forward thinking, inclusive and progressive in our attitudes.  This is what we should be working towards. Is Britain Great? The cries of "I want my England back" are closely linked with the idea Imperialism.   The Empire is dead.   The lands and resources that made up The British Empire, taken almost entirely by for...

American Adventure - A Photo Diary Pt. 1

Pacific Coast Highway, CA Morro Bay, CA Milky Way, AZ New York, NY New York, NY San Francisco, CA San Francisco, CA Portland, OR Portland, OR Portland, OR Oregon Coast Road, OR Avenue of the Giants, CA Pacific Coast Highway, CA Golden Gate Bridge, San Francisco, CA Pacific Coast Highway, CA Mojave, AZ Times Square, NY Joe's Pizza, NY Broadway, NY The High Line, NY The High Line, NY

Yoga. The Best Hardest Thing I Have Done.

About 3 weeks ago I started Yoga.   This was after toying with the idea for...about 7 years! I could never find a class near me, at a time that worked and I must admit, my own masculinity stopped me a lot of the time.  I saw it as girly.  Why do I need Yoga? Men bench press, that's all we need right? No.  There are a lot of types of strength and Yoga is its own category.  I have been lifting weights seriously for around 5 years - not that it shows! However my personal bests (so I can show off a little bit): 60kg EZ Curl  100kg Bench / 80kg Working Weight Body Weight Shoulder Press (Machine) 180kg Deadlift 300kg Leg Press That last one resulted in my nearest brush with passing out while lifting. So I thought I would attend a local Yoga class and breeze through.  Nope.  Not happening.  This is a different kind of strength, mostly in the mind.  Brute-force and a level of stupidity will get you far lifting weig...