About 3 weeks ago I started Yoga. This was after toying with the idea for...about 7 years! I could never find a class near me, at a time that worked and I must admit, my own masculinity stopped me a lot of the time. I saw it as girly. Why do I need Yoga? Men bench press, that's all we need right? No. There are a lot of types of strength and Yoga is its own category. I have been lifting weights seriously for around 5 years - not that it shows! However my personal bests (so I can show off a little bit): 60kg EZ Curl 100kg Bench / 80kg Working Weight Body Weight Shoulder Press (Machine) 180kg Deadlift 300kg Leg Press That last one resulted in my nearest brush with passing out while lifting. So I thought I would attend a local Yoga class and breeze through. Nope. Not happening. This is a different kind of strength, mostly in the mind. Brute-force and a level of stupidity will get you far lifting weig...