Ingredients: 2x Salmon Fillets 1x Pak Choi 3x Spring Onion 1x Avocado 175g White Rice Sesame Seeds Sesame Oil Butter Light Soy Sauce Cornish Sea Salt Black Pepper Chilli Flakes Granulated Garlic Step 1: Toast Sesame Seeds Use a small, dry frying pan and add sesame seeds and heat - once they start popping, they're done - move them around often to achieve an even dark-gold colour throughout. Set to one side in a bowl and let them cool. Step 2: Cook Rice Boil the kettle Heat up 1 knob of butter in sauce-pan and once melted, add rice - add half a teaspoon of sesame oil and the juice of half a lime and ensure rice is evenly coated. The butter stops the rice becoming stodgy, and sesame oil is for flavour. Add boiling water to the rice in a hot pan, to roughly 3/4" above the rice. Put the lid on and turn the heat down. Step 3: Season Salmon Salt, Pepper and Granulated Garlic. Add ch...