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Showing posts with the label foodie

Recipe: Salmon Pad Thai

This is a simple recipe that allows for some experimentation and tailoring to your personal tastes.  The vast majority is also available in Lidl so doesn't require 8 specialist shops! Main Ingredients: Salmon Fillets (1 per person) (Lidl - £2.85/pair) Rice Noodles - these 5mm ones are my preference  (Morrisons - £1.40) Edamame Stir Fry (Lidl - 89p) Mange Tout (Lidl - 89p) Mushrooms - your preference on type! The following spices are worth the trip to various shops to stock up on... Spices: Black Cardamom Pod Sea Salt - The Cornish Sea Salt Co Flakes are my favourite! Pepper Sichuan Peppercorns - this is actually a little citrus thing.  Tastes like strong lemon and makes your tongue tingle! Korean Chili Powder - Course (Type for Kimchi!) Sesame Seeds Cashew Nuts - (unsalted) Sriracha Sauce Soy Sauce Cooking Oil - Olive or Rapeseed This is a mostly vegan dish, and if you replace the salmon with tofu, it's completely vegan! I leave it up to you t...

Chicken Udon Soup

Another Asian-inspired dish, this is healthy comfort food and great for your diet and soul!  One portion will come in around 650 calories, though the miso can be a little high in sodium so bear this in mind if you have heart problems and search out a low-salt alternative such as this This is a very easy dish to prep and can be cooked in one large flat-bottomed frying pan, minimising washing-up duties! Measures below will serve two. Ingredients: 2x Chicken Breast 200g Udon Noodles (Wet) 2x Spring Onion 100g Chestnut Mushrooms  100g Green Beans Miso Paste Yutaka Dried Miso Soup (Morrisons World Food Section) Sesame Oil Toasted Sesame Seeds Chilli Flakes Cornish Sea Salt Pepper Fish Sauce Light Soy Sauce Granulated Garlic Step 1: Prep Finely chop spring onion, slice the mushrooms around 1/4" thick and the green beans to about 1/2" thick. Toast the sesame seeds in small, dry frying pan and put them t...

Sesame Salmon & Aromatic Rice with Avocado & Pak Choi

Ingredients: 2x Salmon Fillets  1x Pak Choi  3x Spring Onion 1x Avocado 175g White Rice Sesame Seeds Sesame Oil Butter Light Soy Sauce Cornish Sea Salt  Black Pepper Chilli Flakes Granulated Garlic Step 1: Toast Sesame Seeds Use a small, dry frying pan and add sesame seeds and heat - once they start popping, they're done - move them around often to achieve an even dark-gold colour throughout.  Set to one side in a bowl and let them cool. Step 2: Cook Rice Boil the kettle Heat up 1 knob of butter in sauce-pan and once melted, add rice - add half a teaspoon of sesame oil and the juice of half a lime and ensure rice is evenly coated.  The butter stops the rice becoming stodgy, and sesame oil is for flavour. Add boiling water to the rice in a hot pan, to roughly 3/4" above the rice.  Put the lid on and turn the heat down. Step 3: Season Salmon Salt, Pepper and Granulated Garlic.  Add ch...

Spanish Chorizo & Lentil Soup

I was lucky enough whilst in Amsterdam recently to visit a little restaurant called "Soup En Zo" on Jodenbreestraat - well worth the visit!  I had the above soup, which was fantastic. Upon returning home I attempted to replicate this soup myself and, according to my other half, it might be the best thing I have ever cooked her, so here goes... (Serves 2) Ingredients: Half an onion Hot Smoked Paprika Cumin Seeds Tomato Pasata  1x Red Pepper 100g Green Lentils 50g Chopped Chorizo Vegetable Stock - Roughly half a litre 1x Carrot 1: Heat up olive oil in a saucepan and add in finely chopped onion and   Add cumin seeds and ground pepper and chopped carrot (shop into small 1cm cubes). 2: Add chopped red pepper and lightly fry off the chopped chorizo 3: Add boiling water to vegetable stock (I like the Knorr stock pots) and then add roughly a qtr pint to the onions and peppers. ...